About Pattern Tracker
Pattern Tracker is a self-monitoring app designed for the reality of daily life—those moments when you notice a pattern emerging but can‘t stop to analyze it. Whether you‘re working with a therapist, coach, or pursuing personal growth on your own, Pattern Tracker meets you exactly where you are: in the middle of your day, noticing something worth remembering. When you notice the thought, urge, or behavior you‘re tracking, you open the app and tap once. That‘s it. No forms to fill out, no questions to answer, no friction between the moment of awareness and the act of recording it.
What is this app?
This app is a Progressive Web App (or simply PWA). Install it on any smartphone, tablet or desktop computer — it uses very little storage space and requires no updates. By design, a PWA cannot access your device data or personal information.
Availability
Install Pattern Tracker in a few seconds — directly from your browser. This app is available on Android (with Chrome), on iOS (with Safari), on Windows (with Chrome or Edge) and macOS (with Chrome). Simply click on the Install button at the top of the page.